The Faith+Fitness Experience

35 minutes of movement followed by 20 minutes of Scripture

centered conversation and community

Strong for life- not just sweaty for an hour.

Classes emphasize strength training and functional movement designed to support the way you move, work, and live. You may get your heart rate up, but we're here to build strength- not chase exhaustion.

"For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come."

1 Timothy 4:8

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