Welcome to your

KETO   Kitchen

2 ounces smoked salmon

keto

muffin

MACRONUTRIENTS

1 ounce

cream cheese

585K 48F  31P  11C 

Meal Ideas

7

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Day

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Sample

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Menu

 

Eggs Mexicana

2 eggs

1.5 oz

deli ham

2T avocado

salsa

1/2 avocado

2T cheddar

MACRONUTRIENTS

368K 27F  23P  8C 
Are you interested in a Ketolife but don't know where to start?
Call Danielle Barnes for a free consult.