when you make time for the important things, your life will change.

Pat, age 73

Danielle, a University of Va. graduate, is a nationally certified personal trainer and nutritionist who specializes in strength and cardiovascular conditioning, functional training and nutrition coaching that inspires change both mentally and physically. With a master's degree in holistic nutrition, her scale of knowledge will prepare you for realistic and sustainable changes in your life. Having fun while motivating you to make it a consistent lifestyle activity is a cornerstone of her approach. Her ultimate goal is to inspire you to take action toward living strong and healthy!

Owner & Coach

Danielle Barnes CHN|CPT