Personal Training (drop-in)
- 50 min50 minutes
- 50 US dollars$50
It's about feeling good in your own skin. 1 on 1 training gives you the foundation to build self-confidence, work at your pace and customize your workout specific to your goals. Each 35 minute workout is followed by a 15 minute Mindfulness Meditation Practice.
For cancellations and to reschedule, please call at least 24 hours in advance to avoid getting charged. Thank you.
11511 Winterpock Road, Chesterfield, 23838