- 1 hr 30 min1 hour 30 minutes
- 75 US dollars$75
The time you spend planning and preparing food is key to your wellness plan. I can work with you to upgrade your refrigerator and pantry with sustainable, minimally processed, nutrient dense food. This process is a fundamental component to optimizing your energy level while losing weight. Services include: 1. Guided food market tours to discuss foods and ingredients to avoid. Identify nutrient-rich foods and beverages. Address your concerns about the cost of healthy food. 2. Explore your pantry and refrigerator and have fun learning new ways to upgrade your inventory.
For cancellations and to reschedule, please call at least 24 hours in advance to avoid getting charged. Thank you.
11511 Winterpock Road, Chesterfield, 23838