deep relaxation, restorative
- 35 min35 minutes
- 35 US dollars$35
Meditation allows people to take charge of their own nervous system and emotions. Mindful relaxation connects you with your authentic source of energy. It improves concentration, self-awareness, and immunity. It encourages a healthy lifestyle, slows aging and it increases acceptance. When combined with breathing techniques it can have profound effects on your overall sense of well-being.
For cancellations and to reschedule, please call at least 24 hours in advance to avoid getting charged. Thank you.
11511 Winterpock Road, Chesterfield, 23838