Breathing Techniques

deep relaxation, restorative

  • 35 minutes
  • 35 US dollars

Service Description

Meditation allows people to take charge of their own nervous system and emotions. Mindful relaxation connects you with your authentic source of energy. It improves concentration, self-awareness, and immunity. It encourages a healthy lifestyle, slows aging and it increases acceptance. When combined with breathing techniques it can have profound effects on your overall sense of well-being.

Cancellation Policy

For cancellations and to reschedule, please call at least 24 hours in advance to avoid getting charged. Thank you.

Contact Details

+ 804-687-8257

thrivefitnessrva@gmail.com

11511 Winterpock Road, Chesterfield, 23838