Changes are going to occur in life, so the question is whether you're going to spearhead those changes, or are you just going to be complacent and let those changes happen to you? Creating changes in all aspects of your life is up to you, so that you can make your goals reality! If not now...then when?

Book Online

If you book your session and need to cancel and/or reschedule, please do so at least 24 hours before the start time of your scheduled session. All group and private sessions need to be booked at least 6 hours in advance. Now accepting online payments through PayPal. Email me for details.

  • Small Group Class

    Duration Varies

    Prices Vary $11-16

  • M2:1

    1 hr

    25 US dollars

  • Semi-Private Th2:1

    1 hr

    25 US dollars

  • Mindset Coaching + Fitness Training

    1 hr 15 min

    60 US dollars

  • Breathing Techniques

    deep relaxation, restorative

    35 min

    35 US dollars

  • 21 Day Reset

    1 hr

    355 US dollars

  • Personal Training (90 days)

    50 min

    37 US dollars

  • Personal Training (monthly)

    50 min

    40 US dollars

  • Personal Training (drop-in)

    50 min

    50 US dollars

  • Melissa|Lindi

    50 min

    $25

  • PT 35

    35 min

    35 US dollars

  • Nutrition Coaching

    1 hr 30 min

    75 US dollars

  • KETOlife program

    Learn how to integrate a KETOlife style.

    1 hr

    $525 8 1hr sessions

  • Consult

    30 min

    free consultation

  • Gift Certificate Package

    Gift Special

    4 hr

    155 US dollars

  • Functional Movement Screening

    35 min

    25 US dollars
 

The distance between your reality and your dreams is called action.